Event Details
Restorative Yoga: Rest, Heal, Resort
About This Event
- Event Type:Community Event
Restorative yoga encourages physical, mental and emotional relaxation. Ease into this yoga session with gentle stretching- and breathing techniques that allow you to experience the following benefits that Restorative Yoga offers:
- Relax the mind and body
- Enhance your mood
- Soothe the nervous system
- Reduce chronic pain
- Improve sleep
This class is open to Cancer Survivors and their Caregivers.
Registration- Price: Free
- Registration Instructions: No Registration Required