Patient and Community Education
The Flagler Life Institute offers a variety of educational courses designed to meet the needs of our patients and the general public. Whether you have been diagnosed with cancer, are preparing for surgery or are simply interested in learning CPR, our team of experts is here to bring you a meaningful educational experience. Click on the links below for more information.
Orthopedic Pre-Surgery Education Classes
Flagler Hospital offers pre-operative orthopedic class for patients undergoing total knee and total hip arthroplasty at Flagler Hospital. If possible, patients should bring an involved family member or friend who can serve as the patient's support coach. Click on the link above to register.
Heart Failure Education Classes
Flagler Hospital is pleased to offer Heart Failure Education Classes. Free classes will be held the third Wednesday of every month from 11am-1pm in the Matanzas classroom on the first floor of the hospital. Lecture, including time for questions should be approximately 1 hour and a complimentary special heart-healthy diet lunch will be provided at noon.
Diabetes Education
Flagler Hospital offers a free class on Managing Your Diabetes. This class meets on the first and third Tuesday each month from 9:30 - 10:30 am at the Flagler Hospital Wellness Center. Flagler Hospital's Diabetes Resource Team is committed to helping people with diabetes live healthier lives. People diagnosed with Type 1 or Type 2 diabetes will benefit from topics including:- What is Diabetes?
- Preventing Complications
- Nutrition
- Exercise
- Medication
- Stress Reduction
- Blood Sugar Monitoring
- Pattern Management
Classes are open to the public and free of charge! Participants are encouraged to bring a friend or loved one. Click here for more information.
Smoking Cessation Program
Quit Smoking Now is a free course developed by ex-smokers for those who want to become ex-smokers themselves. The group sessions take place in the FlaglerWellness Center once a week, for one hour, over a six week period and times change according to patient requests. Each week covers a different topic such as nicotine replacement therapy, stress reduction and relaxation techniques and identifying smoking triggers.Written material is provided, a toll free Quit Line is available, and people can re-enter the program as many times as necessary. Call 901-819-4338 or click here for more information on this free course.
Cancer Education and Support Classes
Flagler's Cancer Education & Support Center center houses a resource library for the community that is home to books and journals, Internet access stations, and an information desk with educational materials to make the experience for patients diagnosed with cancer as easy and informative as possible. The Education & Support Center works closely with numerous organizations dedicated to education, research and support for cancer patients and offers a variety of classes and support groups. Monthly classes include:
Qi-gong
This class is offered free of charge to cancer patients and survivors. Qi-gong is breathing and energy cultivation through soft movements. It is designed to reduce stress and increase energy. Featuring gentle movements, deep breathing, healing sounds, and meditation techniques, Qigong promotes the circulation of blood and Qi (vital energy) to leave the body feeling rejuvenated and renewed.
Restorative Yoga: Gentle Stretching and Breathing Class
This class is offered free of charge to cancer patients and survivors. Ease into this yoga session with very gentle stretching movements and breathing techniques. The practice of restorative yoga enables you to actively and fully relax as you enhance awareness of your body and breathing, improve your range of movement, focus on your alignment and calm your nervous system.
Creative Journaling: Finding Meaning Through Cancer
We want to help you express your feelings about cancer. All ages are welcome.Write down your thoughts or use art to tell your story. Refreshments and supplies provided.
Humor Therapy
Humor therapy uses the power of smiles and laughter to aid healing. It helps you Fnd ways to make yourself and others smile and laugh more. Although available scientific evidence does not validate claims that laughter can cure cancer or any other disease, it has shown to reduce stress and enhance an individual's quality of life.
For more information about our comprehensive cancer program, please visit the
Cancer Center
under Medical Services.
Maternity Services Classes
Bootcamp for New Dads
In this nationally acclaimed program for expectant and new dads, "Veterans" (new fathers who bring their young babies) show "rookies" (fathers-to-be) the ropes of fatherhood. The three hour workshop uses a man-to-man approach and is an opportunity for new Dads to get insight from other men on the changes, challenges and joys that come with fatherhood. Topics include responsible fatherhood, Mom's changes, making time, newborn care, safety, your concerns, finances, parents and in-laws and community resources. Visit our Maternity Services Page for more information.
Breastfeeding Support Group
This group welcomes breastfeeding mothers, their babies and pregnant women and meets on the second Thursday of each month from 11 am - 12:30 pm. Visit our
Maternity Services Page for more information.
Grandparents Class
This class focuses on current changes in child safety and childcare practices for "today's baby" including infant CPR. Visit our
Maternity Services Page for more information.
Childbirth Classes - 6-week Course
This Childbirth Preparation Class helps expectant parents prepare for their new bundle of joy! Visit our
Maternity Services Page for more information.
Childbirth Refresher Class
Designed for Moms and coaches with previous experience, this one time "refresher" class reviews the birth process and procedures, breathing and relaxation techniques and the partner's role during labor. Visit our
Maternity Services Page for more information.
Infant CPR
This class offers training in CPR for anyone caring for an infant: parents, family, babysitters, day care workers, teachers, etc. Topics also include: baby-proofing your home, how to handle emergencies and how to help a choking baby. Visit our
Maternity Services Page for more information.
Sibling Class
This course is designed to prepare older brothers or sisters (ages two and up) for the arrival of a new baby. Having a new baby in the house can be a difficult time. Soon-to-be brothers and sisters react in many different ways. The sibling class talks a little about what babies do, how the older sibling can help their parents, how important they are to the family and more. Visit our
Maternity Services Page for more information.
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